As 2017 comes to an end, this is the perfect time to reflect on the year and come up with a plan for 2018. Having an understanding of your goals for the coming year and the actions you will need to take will give you great momentum and will help you to stay on
A few years ago, I took my children back to Spain during the summer break as I do every year. On this occasion, my husband Pete managed to come with us for a few days, and we took advantage and travelled to Alicante for a long weekend, to get some rest and quality time
I open my eyes before the alarm goes off. I am still tired, yet I cannot go back to sleep. I can already feel it… the dreading sensation that you are heading for a fall, for failure… I try to count my blessings… I know there are many but right now I feel like
If you feel like you have no time to catch up, you are not able to get a handle on your life priorities, you seem unable to find work life balance or feel overwhelmed and stressed, then let me give you a simple tip to start releasing the load: DO LESS. Sounds simple? Well
I recently got back from another training weekend in Singapore. When people heard that I lived in Brunei Darussalam, in the Borneo jungle, this is the reaction I got: “It’s so boring” “What do you do with yourself there?” “There’s nothing to do over there.” “I couldn’t live there.” “I went there once, but I
WHEN DRIVING DRIVES YOU MAD…AND WHAT YOU CAN DO TO RESTORE SOME PEACE ON THE WHEEL Since I moved to Brunei Darussalam almost 4 years ago, there is one conversation that I seem to be having with people more often than not. Driving around Brunei can be quite an experience in itself. Ask anyone over
La verdad es que no tenía pensado escribir acerca de mi práctica de yoga en el blog, pero son tantas las lecciones que estoy aprendiendo a través del yoga, de mí misma y de la vida en general, que pensé que sería una gran idea compartir estas lecciones que estoy aprendiendo en mi camino y
Over the last few months I have had the opportunity to have very insightful conversations with leaders across all industries in Brunei Darussalam. My purpose in wanting to engage in these conversations was to understand people’s issues and needs when it comes to leading themselves and others, as I feel really passionate about creating material
THE PERFECT HEADSTAND I hadn’t really planned to talk about yoga in my blog, but through yoga I have been able to learn so much about myself and life in general, I thought it would be a great idea to use my own yoga journey to tell you about some great lessons I am learning
I am passionate about empowering everyday leaders to make a difference at work, at home and in their communities. In my opinion, anyone can be a leader. You can be a leader. Leadership starts within, by taking responsibility of oneself. Once you master self-leadership, then others will start to take notice and be inspired by
Coaching is now considered one of the most important approaches to talent development, equipping professionals with the tools, knowledge and opportunities they need to develop themselves and become more effective.
Leadership mentoring is a tried and trusted method for developing the best leaders of tomorrow. It provides prospective leaders with a forum for setting, discussing and disecting a path to leadership with someone who has walked that path before.
I develop and facilitate customized workshops, seminars and group coaching based on the individual needs of the client. This is more than a practice – it’s a solution essential to the success of individuals, teams, client relationships, and the entire organization.
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